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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or facing disturbing thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Start by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be liberating.
  • Seek professional assistance from a therapist or counselor. They can offer tailored techniques to help you cope these issues.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help with a child, Childhelp USA is available. They offer support for families and children facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is an indicator of strength.

Let's collaborate to create a safer and more supportive online space.

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